Friday, October 2, 2009

Update

Claire - Boy, did I have a hard time getting up this morning! I am getting pretty used to getting up early to do these workouts, run, whatever, but there is at least one day a week where it is really hard. I wanted to put it off until this afternoon, but I knew I would never get it done, and then my sisters, of course, would have to give me a hard time. Can't have that!

I think I have started noticing 2 small changes. Usually I feel like I wake up "skinny" and then I slowly expand throughout the day I do not feel like that has been happening the last few days. I don't feel so full and/or bloated when I go to bed. I think that is because of a couple of things: 1. obviously exercising everyday and 2. my diet. I have really tried to incorporate portion control and making healthy choices ALL day long, and I am starting to tell a difference. I think not snacking in the evening makes a big difference, too. The other difference I am noticing the last couple of days is that I do not feel like I have as much of a "muffin top" around my belly when I have on running tights, shorts, whatever. Now these changes could be all in my head, but I am excited that this is only week 2 and I feel a little different. The true test will be with measurements and pictures on day 30!

I'm so proud of my sisters! You go, Girls! Everyone is doing great in this P90 experiment. I'm pretty sure Tony is going to want to fly us to Hawaii to do a training video after this. I think January would be a great time to do that! :)

1 comment:

  1. Yay, Claire! Glad you are feeling some progress! Bye, bye muffin top!

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